"Jason really understood what I do,” Guy says. “One week I’m in a hotel on an industrial estate in Oxford (with a very limited gym). Other weeks I’m back home in Monmouthshire with just dumbbells in my bedroom. And then there’s London where I have access to a proper gym." "The app removes the faff,” Guy adds. “I press start, it tells me what to do, I do it, rest, repeat. No scrolling through Instagram or wandering from machine to machine as I’d usually do at a gym.”
See the full storyExclusive Membership
Hey! I’m Jason,
a certified Personal Trainer, Life Coach, Black Belt and Nutritional Advisor.
I transformed my life aged 50 through health and fitness, losing weight and body fat and gaining lean muscle. And now I help midlifer men and women, people just like you, do the same.
I know what it takes to get fit in midlife, I know what training works and what doesn’t and I can help you reach your fitness goals with training and nutrition programs designed specifically for you.
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