

Work out smarter, eat better, and stay consistent with guidance inspired by my proven methods — including community support from me and like-minded individuals.

Your coach, nutritionist, and motivator — all in one place.
Workout plans & exercise guidance
Meal plans & nutrition advice
Habits & Progress Tracking
Exclusive membership to my Midlife Reset Club
Combines Jason’s fitness methods with smart technology to deliver on-demand guidance that fits your lifestyle.
Gives you structure, accountability, and support that adapts to you.
No scheduling, no waiting. I’m here anytime you need me — whether that’s before a workout, during a tough week, or late at night when you just need a reminder of what you’re capable of.
Track habits, celebrate wins, and stay on course with features inspired by my client coaching and expertise.
Whether you respond best to encouragement or a little push, I’ll give you the motivation you need to make real and lasting change.
Whether you have 10 minutes or an hour, Fit in Midlife Community Coaching keeps fitness simple, flexible, and sustainable.
AI helps power your plans, insights, and progression — but it’s my experience and expertise that shapes your journey.
Get workouts, nutrition plans, and motivation on demand with my app designed to learn from you and grow with you.
Get access to specialised programs and expert advice.
Custom workouts designed for your goals and level.
Track progress, adjust plans, and stay accountable.
Nutrition plans tailored to your lifestyle and needs.
Get guidance, motivation, and answers quickly.
Build habits, track growth, and celebrate milestones.


Hi, I'm Jason, I’m a certified Personal Trainer, Life Coach, Black Belt and Nutritional Advisor.
I transformed my life aged 50 through health and fitness, losing weight and body fat and gaining lean muscle. And now I help midlife men and women, people just like you, do the same.
I know what it takes to get fit in midlife, I know what works and what doesn’t and I can help you reach your goals with training and nutrition programs designed around for you.
PERSONAL TRAINER